Monday, 18 March 2013

Health & Wellbeing Day at Goldsmiths Community Centre

Come along on Thursday 21st March from 10 am - 2 pm for the Goldsmiths Health and Wellbeing Day


There will be something for everyone at the community centre from advice to health checks to food demonstrations, line dancing and Bokwa, children's activities, making your own potions and lotions, a guided walk and information about the local area. On completion of a short survey you can claim a free lunch too! 


In the Food Place there will be:

10am ~ bread demonstration
10.30 ~ soup making
11.00 to 12pm couscous
12-1pm fruit kebabs
 
In the Sports Hall there will be exhibitors, health trainers and a lunch area.
 
In the George Green Hall
10—12noon  Line dancing
12.15—1pm  Bokwa

In the IT Suite from 12-2pm Lewisham CAB will be showing you how to get the best energy deals and to use their amazing online advice guide. You need to pre-book for this 2 hour session please contact .

In the Goldsmiths Wellbeing Room (Room 3) you are invited to make your own potions and lotions with our resident homeopath. 

And in the Small Hall
Indoor/Outdoor play - 10—11.30am - for all ages
Chair exercise - 12.30—12.45 and 1.45—2pm   
Bouncy beats - 1—1.30pm - for all ages